These exercises are elaborations from our British colleagues: Expending Horizons for Mental Health.
The Labelling Exercise includes also an exercise of Active Listening. We suggest you to follow the order given here, first compiling The Labelling Exercise, including Active Listening and then outlining your Circle of Support.
Activity 1: The Labelling Excercise
Activity 2: Active Listening
Activity 3: Circle of Support >to the next page